St. John’s wort is a common supplement marketed for easing the symptoms of depression, but it can have side effects. Here’s what we know.
Natural remedies are appealing for many who want to heal, including people living with depression or experiencing depressive symptoms. Natural approaches are common and are a part of the rich cultural history of many people.
If you’ve been looking for natural remedies for depression, chances are you’ve come across a supplement called St. John’s wort, which has been around for thousands of years. But does St. John’s wort help with depression, and what are the side effects?
Read more at: https://psychcentral.com/depression/st-johns-wort-for-depression