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Getting Too Little Or Too Much Sleep Can Increase Risk For Heart Disease: Find The Happy Medium – Medical Daily

Thursday, 10 March, 2016

Getting Too Little Or Too Much Sleep Can Increase Risk For Heart Disease: Find The Happy Medium – Medical Daily

Researchers from Norway and Taiwan found that getting less than four hours and more than eight hours of sleep can increase the likelihood of death by some types of heart disease, like heart attacks or unstable angina pectoris, also known as angina.

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Source:Getting Too Little Or Too Much Sleep Can Increase Risk For Heart Disease: Find The Happy Medium - Medical Daily

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