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HANNAH BALLANTYNE: Main character syndrome helped me direct my way out of depression – The Courier

Friday, 18 February, 2022

HANNAH BALLANTYNE: Main character syndrome helped me direct my way out of depression – The Courier

Main character syndrome gets a bad press but for Hannah Ballantyne it was a game-changer.

 
If you’ve spent any time on social media you might have heard of a phenomenon called ‘main character syndrome’.
It’s when people act as if they are the ‘main character’ in a fictional version of their own lives
Some psychologists have argued it can be damaging to people’s mental health.
Read more at: https://www.thecourier.co.uk/fp/opinion/3008970/main-character-syndrome-depression-hannah-ballantyne/

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