Hot yoga is a vigorous form of yoga that involves practicing in a hot and humid room. Epilepsy is a neurological disorder characterized by repeated seizures. Yoga can reduce stress, which is a seizure trigger for some people with epilepsy. As such, some people may question whether hot yoga can help with epilepsy.

This article explores the use of hot yoga as a complementary therapy for epilepsy, including its possible benefits and risks. We also list other natural options that people may want to try alongside standard treatments for epilepsy.

Can hot yoga help with epilepsy?

One potential benefit of yoga is that it can reduce stress levels. Since stress can be a trigger for epileptic seizures, some regard yoga as a potential therapeutic option for this condition. However, there is insufficient evidence to support the use of any type of yoga as a treatment for epilepsy.

Read more at: https://www.medicalnewstoday.com/articles/hot-yoga-and-epilepsy